Angelica Root (Dang Gui)

Dang Gui, the dried root of Angelica sinensis, is one of the most important blood-tonifying herbs in Traditional Chinese Medicine. Often called the “Supreme Blood Herb” or “Women’s Ginseng,” it is widely used in gynecology and blood disorders.

TCM Properties

• Taste: Sweet, acrid
• Nature: Warm
• Meridians: Liver, Heart, Spleen
• Functions: Nourishes and invigorates blood, regulates menstruation, relieves pain, moistens intestines

Key Benefits

1. Nourishes Blood

Dang Gui both nourishes and moves blood, making it a key herb for blood deficiency with pale complexion and dizziness.

2. Regulates Menstruation

The premier gynecological herb for irregular menstruation, dysmenorrhea, and amenorrhea.

3. Relieves Pain

By invigorating blood and dispelling stagnation, Dang Gui helps relieve various types of pain.

4. Moistens Intestines

Its moistening quality helps with blood deficiency constipation.

Classic Preparations

Dang Gui Red Date Tea

• 5g Dang Gui, 5 red dates
• Simmer and drink as tea
• Nourishes blood, beautifies

Dang Gui Chicken Soup

• 15g Dang Gui with chicken
• Simmer 1.5 hours
• Ideal for postpartum and recovery

Si Wu Tang (Four Substances Decoction)

• Dang Gui, Chuan Xiong, Bai Shao, Shu Di Huang
• Classic formula for blood regulation

Precautions

• Use with caution in heavy menstruation
• Consult practitioner during pregnancy
• Not suitable for damp stagnation with loose stools