TCM Health Conditions
Health Conditions
Explore common health conditions and natural TCM care approaches.
23 conditions covered
Acne - TCM Approaches to Clear Skin
Explore common acne signs, including spots and marks, changes worth recording, traditional TCM concepts and when to seek skin-care advice.
Digestive Health - TCM for a Healthy Gut
Explore bloating and digestive discomfort, related signs, eating-pattern observations, traditional TCM concepts and when to seek medical advice.
Persistent Fatigue - Causes, Self-Care and When to Seek Help
Explore persistent tiredness, changes worth recording and when to seek medical advice, with an overview of related signs and traditional TCM concepts.
Insomnia - TCM Solutions for Better Sleep
Explore difficulty falling asleep, waking at night and unrefreshing sleep, with related signs, guidance on seeking care and topic articles.
Understanding Snoring - Causes and TCM Solutions
Explore common reasons for snoring, related signs and when to seek medical advice, with articles on sleep habits and specific concerns.
Stress and Anxiety - Finding Balance with TCM
Explore the physical and emotional signs associated with stress, everyday observations, traditional TCM concepts and when to seek support.
Acid Reflux - Soothe Heartburn the TCM Way
Explore heartburn, acid reflux and discomfort after meals, with eating and sleep observations, traditional TCM concepts and when to seek care.
Allergic Rhinitis - A TCM Approach to Recurring Sneezing and Congestion
Explore nasal congestion, sneezing and a runny nose, environmental and timing patterns, traditional TCM concepts and when to seek assessment.
Anxiety - Find Calm with TCM
Explore the emotional and physical signs associated with anxiety, changes worth recording, traditional TCM concepts and when to seek support.
Back Pain - A TCM Pattern Guide to a Happier Back
Explore back pain and stiffness, patterns around movement and discomfort, traditional TCM concepts and signs that need medical attention.
Bad Breath - Clear Stomach Heat for Lasting Freshness
Explore changes in breath and related oral signs, timing and daily habits, traditional TCM concepts and when to seek a dental assessment.
Cold Hands and Feet - Warm Up from the Inside Out with TCM
Explore cold hands and feet, sensitivity to cold and accompanying changes, traditional TCM concepts and when to seek medical advice.
Dandruff - Clear Heat and Dampness for a Healthy Scalp
Explore dandruff, an itchy scalp and changes in oiliness, observations worth recording, traditional TCM concepts and when to seek skin advice.
Dry Skin - Nourish Your Skin from Within with TCM
Explore dry, tight or flaky skin, seasonal and skin-care patterns, traditional TCM concepts and signs that warrant professional advice.
Headache - Understand Your Pattern with TCM
Explore headache location, timing and accompanying signs, everyday recording ideas, traditional TCM concepts and when to seek medical care.
Menopause - A Steadier Transition with TCM
Explore hot flushes, sleep and mood changes around menopause, everyday observations, traditional TCM concepts and when to seek assessment.
Neck and Shoulder Pain - Ease Stiffness the TCM Way
Explore neck and shoulder pain or stiffness, work-posture and activity patterns, traditional TCM concepts and when to seek medical advice.
Period Pain - Understanding Menstrual Cramps Through TCM
Explore the timing, intensity and accompanying signs of period pain, changes worth recording, traditional TCM concepts and when to seek care.
PMS - Getting Through the Premenstrual Week with TCM
Explore cyclical mood changes, breast discomfort and bloating before a period, recording ideas, traditional TCM concepts and when to seek advice.
Water Retention (Edema) - TCM on Fluid Metabolism and Dampness
Explore swelling around the ankles, legs and other areas, its timing and accompanying signs, traditional TCM concepts and when to seek care.
Weight Management - Start with Your Constitution and Eating Habits
Explore records of weight changes, eating, activity and sleep patterns, traditional TCM concepts and signs that warrant professional assessment.
Constipation: Reading Bowel Changes, Everyday Adjustments, and When to Get Help
Recognize constipation changes by stool form, straining, and your own normal rhythm; browse guides on food, fluids, activity, toilet posture, and common life situations; and learn which signals mean it's time to seek care.
Hair Loss - TCM Solutions for Stronger Hair
Explore hair shedding and thinning, changes in timing and pattern, traditional TCM concepts and when professional assessment may be needed.