Astragalus (Huang Qi)

Astragalus, known as Huang Qi or Bei Qi in Chinese, is the dried root of Astragalus membranaceus or Astragalus mongholicus. As one of the most important qi-tonifying herbs in Traditional Chinese Medicine, it has been used for over 2,000 years and is often called the “Supreme Qi Tonic.”

TCM Properties

• Taste: Sweet
• Nature: Slightly warm
• Meridians: Spleen, Lung
• Functions: Tonifies middle burner qi, secures the exterior, promotes urination, expels pus

Key Benefits

1. Tonifies Qi

Astragalus strengthens spleen and lung qi, making it a key herb for qi deficiency patterns including fatigue, poor appetite, and loose stools.

2. Secures the Exterior

Astragalus fortifies the defensive qi (Wei Qi), commonly used for spontaneous sweating and night sweats due to qi deficiency.

3. Promotes Urination

By tonifying qi and spleen, Astragalus helps transform dampness and can address edema and difficult urination.

4. Enhances Immunity

Modern research shows Astragalus contains polysaccharides, flavonoids, and saponins that support immune function and combat fatigue.

Classic Preparations

Astragalus Tea

• 10g sliced Astragalus root in hot water
• Drink as tea, can reuse throughout the day
• Simple daily wellness method

Astragalus Chicken Soup

• 30g Astragalus with chicken
• Simmer for 1.5 hours
• Ideal for recovery and postpartum care

Astragalus and Red Date Tea

• 15g Astragalus, 5 red dates
• Boil in 500ml water for 20 minutes
• 1-2 times daily for qi deficiency

Precautions

• Use with caution in excess heat patterns
• Not recommended during acute cold or fever
• Consult a practitioner if pregnant or on anticoagulants