Sanyinjiao (SP6)

Sanyinjiao is a point on the Spleen meridian where the three yin meridians (Spleen, Liver, Kidney) converge. It is a key point for gynecological and reproductive health.

Location

On the medial aspect of the lower leg, 3 cun (about 4 finger-widths) above the tip of the medial malleolus, posterior to the medial border of the tibia.

TCM Functions

1. Strengthens Spleen & Nourishes Blood: Tonifies spleen, generates Qi and blood
2. Regulates Menstruation: Regulates menstrual cycle, addresses leukorrhea
3. Nourishes Yin & Calms Mind: Enriches blood, quiets the spirit
4. Benefits Kidney: Tonifies liver and kidney, strengthens constitution

How to Massage

1. Daily Wellness:

   • Sit and press with thumb
   • Moderate pressure until sore
   • 3-5 minutes each side

2. Menstrual Support:

   • Start daily pressure one week before period
   • Can relieve dysmenorrhea and irregular cycles

3. Moxibustion:

   • Warm with moxa stick 15-20 minutes
   • Suitable for deficient cold, cold uterus

Indications

• Irregular menstruation, dysmenorrhea, amenorrhea
• Leukorrhea, gynecological inflammation
• Insomnia, vivid dreams
• Spleen deficiency, indigestion

Precautions

• Contraindicated during pregnancy (may stimulate uterine contractions)
• Use with caution during heavy menstruation
• Can combine with Zusanli and Xuehai